If you are one of the 80% of adult Americans reporting issues of back pain, finding great sleep can help ease the tension or even solve it for good! The American Chiropractic Association sites back pain as the most common injury/disability adults face.
Juggling life is hard, but doing it all without sleep is much harder. It is unhealthy, too. If we look at the statistics, lack of sleep is causing many health issues for individuals, families, and communities at large.
One of our favorite long weekends has arrived! Like us, most of you are probably planning cook-ups to celebrate being together with friends and family.
