If you are one of the 80% of adult Americans reporting issues of back pain, finding great sleep can help ease the tension or even solve it for good! The American Chiropractic Association sites back pain as the most common injury/disability adults face.
Juggling life is hard, but doing it all without sleep is much harder. It is unhealthy, too. If we look at the statistics, lack of sleep is causing many health issues for individuals, families, and communities at large.
If you are stumped on what to give your loved ones this holiday season. You should give the gift everyone needs but didn’t even know they wanted—that is, the gift of sleep. Research indicates 50 to 70 million Americans suffer from a sleep disorder. Read our post